While Sheltering in Place (FINAL) Guide Workbook by Dr. Wade Nobles

The Mbongi structure was (is) a physical structure that our Ancestors created to have a place where our best minds were charged with the responsibility to capture, critique and clarify those “things which cncern us dearly,” especially our wellbeing. Picture taken by Baba Dr. Wade Nobles in Mali, West Central Africa in 2002.

This workbook is designed as a hands-on interactive tool to help us create ways and activities that intentionally guide our focus on being well. It is formatted as multiple strategies (five Star Zola up on Enhancing our Family; eight point Resurrecting our Community; ten Principles of Personhood Right Conduct; two Fundamental Rules of Culture; and Living the Virtuous Life). Try to complete some of the suggested activities in each cluster.